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Mountain Biking Val Gardena
Summer Activity

Mountain Biking & E-Biking

Explore the Dolomites on two wheels. Whether you're a downhill enthusiast, trail rider, or prefer the assist of an e-bike, Val Gardena offers world-class cycling terrain for every level.

30+ Trails

Marked MTB trails from easy valley routes to challenging alpine descents.

Bike Transport

Cable cars equipped to transport bikes to high-altitude starting points.

E-Bike Rental

Quality e-bikes available from multiple rental shops nearby.

Cycling Options

E-Biking

E-Biking

Explore further with electric assist. E-bikes make mountain terrain accessible to everyone, regardless of fitness level.

  • Perfect for alpine tours
  • Reach mountain huts easily
  • Great for families
Trail Riding

Trail Riding

Flow trails and singletrack through forests and meadows. Technical challenges with spectacular scenery.

  • Marked trail network
  • All skill levels
  • Natural terrain
Road Cycling

Road Cycling

Tackle legendary Dolomite passes like Gardena, Sella, and Pordoi. Routes made famous by the Giro d'Italia.

  • Sella Ronda loop
  • Maratona route
  • Professional terrain

Popular Cycling Routes

E-Bike Friendly

Alpe di Siusi Tour

Ride across Europe's largest alpine meadow with stunning views of Sassolungo and Sciliar.

25km | 800m elevation | 3-4h
MTB Trail

Seceda Descent

Take the cable car up and enjoy an exciting descent on dedicated mountain bike trails.

12km | 1,200m descent | 1-2h
Road Challenge

Sella Ronda Loop

The legendary circuit of four Dolomite passes. A bucket-list ride for road cyclists.

60km | 1,800m elevation | 5-7h
Family

Valley Cycle Path

Flat, paved path through Val Gardena connecting Ortisei, S. Cristina, and Selva.

15km | Flat | 1-2h

Bike Rental & Services

Several professional bike shops near La Rondula offer quality rentals, repairs, and local expertise for your cycling adventures.

Available Services:

  • E-bike and MTB rental
  • Road bike rental
  • Guided tours available
  • Repair and service shops

Bike storage available at La Rondula for your own equipment.

Bike Rental
Book Your Cycling Holiday

Book Your Cycling Holiday

Base yourself at La Rondula and explore the best cycling terrain in the Dolomites. Spacious apartments with bike storage included.

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Frequently Asked Questions

Where can I rent mountain bikes?
Bike rental in Ortisei is available at 6 shops within 10 minutes of La Rondula. E-bikes cost €45–60/day, full-suspension MTBs €40–55/day. Helmets included; child seats available.
Are the cable cars bike-friendly?
Yes — Seceda, Ciampinoi, Col Raiser, and Alpe di Siusi cable cars carry bikes (€5–8 per bike per ride). Bike-up + ride-down combos are popular: drop 1,200 m altitude over 12 km descent from Seceda.
What are the best e-bike routes?
Top e-bike loops: Vallunga to Selva (16 km, +250 m), Alpe di Siusi panoramic loop (24 km, +600 m), and the Long Lines tour (38 km along old railway path Bolzano–Plan, mostly downhill).
Can I cycle the Sellaronda by bike?
Yes — the Sellaronda MTB Tour is 51 km with 1,800 m vertical, taking 6–8 hours including 4 cable cars. Requires intermediate fitness; 80% of the climbing is done by lift. Best months: June–September.
Are there guided bike tours?
Yes — Val Gardena Bike Academy offers half-day group rides (€55/person, e-bike included) and full-day private tours (€220/day). Skill courses run weekly for €80/half day.
Are road biking routes available?
Yes — classic road climbs include Passo Sella (12 km, 1,000 m elevation, 8% average), Passo Gardena (10 km, 800 m, 7%), and the Maratona dles Dolomites race route (138 km, 4,230 m total elevation).
Are kids' bike routes available?
Yes — Alpe di Siusi has 30+ km of mostly flat, traffic-free family bike paths. Kids' bikes (24″ and 26″) rent for €20/day; trailers available for €15/day.